Nothing much to say...

...but I thought I'd better let anyone who read yesterday's entry know that I'm still here.

Slept 4.40am to 7.15am.

Feel like shit on a stick, though unsure the extent to which missing a day's dosage of anti-nutter pills contributed to my mood yesterday. When I mentioned to someone in group a few months ago that I couldn't really 'feel' Effexor having any effect on me when I took it, they replied, "Wait 'til you try to come off it."

Along with a whole bunch of other things, I guess adherence to prescription protocols will have to be yet another thing I monitor religiously so I can figure out whether I'm getting better or worse. More later.